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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Chocolate Drop Donuts

By : Atomhockeymomm....I got this from Barbo's site

1 cup canola oil -- for frying donuts
1/2 cup butter -- melted
1 tablespoon cocoa
2 tablespoons splenda
1 teaspoon vanilla
2 teaspoons baking powder
1 large egg
1/2 cup soy protein powder,chocolate -- see note*
1/4 cup splenda -- for garnish

-Heat oil in pan at medium heat. Oil should be at least an inch deep.
-Mix the remaining ingredients except for the Splenda in order given in a medium-sized bowl.
-Blend thoroughly with a whisk or electric mixer.
-Drop by rounded tablespoonsful into the oil.
-Fry until the edges begin to look cooked, then use a slotted spoon to flip the fritter.
-Allow to cook for another minute or so.
-Remove with a slotted spoon and place on plate.
-Sprinkle Splenda over the fritter, flip it and sprinkle more on the other side.

-14 Fritters @1.2 minus 0.1 gr. fiber= 1.1 carbs
-They are especially good when fresh from the pan, crispy on the outside but
light and fluffy inside.I added a sprinkle of cinnamon to the batter & then
rolled them in cinnamon sugar!
-*I use Pro Performance Soy Powder & buy it at GNC {CW}

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