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Low Carb diet tools to help you track your carb-count and find hidden-carbs in food labels.
 
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Low-Carb Diet Tools

 

What are Hidden Carbs?
   Hidden Carbs Calculator
Stated Label Information

    Calories

    


    Fat

g  


    Protein

g  


    Carbohydrates

g  


    Subtracted Fiber?    

g  

    Only fill this out, if the manufacturer stated that the fiber was subtracted before calculating the calorie/energy value of the food, and is not included in the carbs listed.

    Calculation Accuracy

Choose the food category this product belongs to. This will help adjust the calculation.


Calculate!

   Notes:
Negative results may be the result of rounding. If 9.49 grams of fat was rounded to 9 grams, this will produce a negative 1 gram of carb.
Read more about Hidden Carbs

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Low Carb Links

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Hidden Carbs Calculator


 



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