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Atkins Diet & Low Carbohydrate Support Atkins Diet & Low Carbohydrate
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Low Carb diet tools to help you track your carb-count and find hidden-carbs in food labels.
 
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Carbohydrate Counter
 


Low-Carb Diet Tools

 
   

Carbohydrate Counter

Detailed nutritional facts of over 6,000 food items in our optimized database (from USDA). Additional functions are provided to help low-carb dietrs:  

  • Search for a specific food item

  • List food items based on a specific criteria and sort by carb-count, protein or fiber content.

  

Hidden Carbs Inspector

Some foods contain carbohydrates that you may not realize are there. Some calculate using the average 4/9/4 calories which maybe inaccurate for some food groups.

Simply type in the listed information, and our calculator will tell you how many grams of carbohydrates are undeclared

 

   

International Low-Carb Yellow Pages

A repository of local resources in your area, contributed by our readers and members all around the world. Browse for local shops carrying low-carb supplies and low-carb friendly restaurants.

Make sure to add your favorite finds!

  

New! The Low-Carb Gourmet, by Karen Barnaby

Low-Carb Yellow Pages

Feedback

Low Carb Links

Low Carb Message Boards

Hidden Carbs Calculator


 



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