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Atkins diet and low carb diet resources for low-carb dieters and all healthy weight-loss seekers: Research, information, support, recipes, success stories, diet tools and tips for all low carbohydrate diet plans.
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Comparison of Low Carb Plans
If you are wondering which plan is best for you, Atkins Diet, Protein Power etc., or would like to know about other low-carb plans, check our latest addition Low Carb Plan Comparison .

Letter On Corpulence
Before the Dr. Atkins diet and all other low carb diets, there was William Banting's mid 19th century book on the low carbohydrate diet! Read it online .

Low Carb Recipes, Gourmet Style!
Gourmet Low Carb Recipes suitable for the Atkins Diet and other Low-Carb Diets by Karen Barnaby, best-selling author of cookbooks.
Check the recipe in her Karen's gourmet low carb recipes.

Carbohydrate Counter The Ultimate food counter for Atkins Diet followers Try it online, It's free

Low Carb Success Stories Read some inspiring low carb success stories by our readers who followed the Atkins diet and other low carb plans! Before and After.
  Featured articles:
Which low-carb plan is right for me?
First low carb diet book ever, since 1860's
Studies suggest Atkins diet is safe!
Low carb Tiramisu recipe!
The truth about low carb sweeteners info
Living la vida low carb!
Low carbohydrate diet helps diabetics
Carbohydrate Counter


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Please make sure to visit the official Dr. Atkins site at
Atkins Nutritionals

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New! The Low-Carb Gourmet, by Karen Barnaby

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Hidden Carbs Calculator


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