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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Barbo's Maple Syrup

By : Carol from Kamloops

* Exported from MasterCook *

Barbo's Maple Syrup*****

Recipe By : Barb Goldstein{Barbo}
Serving Size : 24 Preparation Time :0:00
Categories : Jams, Jellies And Syrups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups cold water
3/4 cup Splenda
1 1/2 teaspoons maple flavoring
1 teaspoon vanilla
3/4 teaspoon guar gum
1/8 teaspoon salt

-In a microwave safe bowl, add the water & bring to a boil on high.
-Pour water into blender container.
-Add remaining ingredients & whirl until smooth.
-Pour into a container with a lid, store in the fridge; heat before using.
-Makes 1 1/2 cups syrup @ 0.8 carb per Tbsp.{I use only 3/4 cup Splenda as 1 cup is too sweet for me.CW}

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