Atkins diet and low carbohydrate diet resources provided free for information purposes, NOT as medical advice.
Atkins Diet & Low Carbohydrate Support Atkins Diet & Low Carbohydrate
Weight-Loss Support

A sugar-free zone


Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
  Featured Gourmet Low Carb Recipes:
Grilled Portabello Mushroom Salad with Gorgonzola Dressing
Buttery Tuna and Caper Mousse with Eggplant
Cauliflower and Goat's Cheese Puree
Korean-Style Tofu
More gourmet low carb recipes from Karen
More low carb recipes from our readers
 
  Featured articles:
Which low-carb plan is right for me?
First low carb diet book ever, since 1860's
Studies suggest Atkins diet is safe!
Low carb Tiramisu recipe!
The truth about low carb sweeteners info
Living la vida low carb!
Low carbohydrate diet helps diabetics
Carbohydrate Counter
 Go to Karen's low carb recipes
Discuss this recipe!
Low-Carb Recipes Index

Chocolate Chip Cookies

From our Low-Carb Canada list


Makes 48 Cookies, 3.2 grams carbs per serving

  • 2 sticks (1/2 lb) unsalted butter, softened
  • 1/2 cup Brown Sugar Twin
  • 2 Tbsp Not-Sugar (by Expert Foods)
  • 1 cup Splenda
  • 2 tsp vanilla extract
  • 2 large eggs
  • 1 tsp baking soda
  • 1 tsp salt
  • 1 cup Atkins or other bake mix
  • 1 cup oat flour
  • 1/4 cup almond flour
  • 1 cup lowcarb chocolate, chopped into chunks (I use 3 Ross Dark Delite bars, 1 carb per 32 g bar )
  • 1 cup chopped pecans
Preheat oven to 375F.

In a large bowl with mixer on medium speed, beat butter, Brown Sugar Twin, Not-Sugar, Splenda and vanilla until fluffy. Add eggs, baking soda and salt beat until blended. Reduce mixer speed to low and beat in the bake mix and flours just until blended. Stir in chopped up chocolate and pecans. Drop by teaspoon-full 1 inch apart on ungreased baking sheets and shape into a circle and pat down a bit (they will puf up in baking). Bake 8 - 11 min. or until edges are golden brown. Cool 2 minutes. Remove to wire rack.

Makes 48 cookies. 3.2 carbs per cookie.

New! The Low-Carb Gourmet, by Karen Barnaby

Low-Carb Yellow Pages

Feedback

Low Carb Links

Low Carb Message Boards

Hidden Carbs Calculator


 



Previous | Next

Google
  Web www.lowcarb.ca   
Copyright © 2000-2012 Atkins Diet & Low Carbohydrate Weight-Loss Support at www.lowcarb.ca;
All rights reserved. Privacy and Disclaimer