Atkins diet and low carbohydrate diet resources provided free for information purposes, NOT as medical advice.
Atkins Diet & Low Carbohydrate Support Atkins Diet & Low Carbohydrate
Weight-Loss Support

A sugar-free zone


Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
  Featured Gourmet Low Carb Recipes:
Grilled Portabello Mushroom Salad with Gorgonzola Dressing
Buttery Tuna and Caper Mousse with Eggplant
Cauliflower and Goat's Cheese Puree
Korean-Style Tofu
More gourmet low carb recipes from Karen
More low carb recipes from our readers
 
  Featured articles:
Which low-carb plan is right for me?
First low carb diet book ever, since 1860's
Studies suggest Atkins diet is safe!
Low carb Tiramisu recipe!
The truth about low carb sweeteners info
Living la vida low carb!
Low carbohydrate diet helps diabetics
Carbohydrate Counter
 Go to Karen's low carb recipes
Discuss this recipe!
Low-Carb Recipes Index

 

Chocolate Indulgence Cheesecake

By : Atomhockeymomm...I got this from Barbo's site...it was posted by Carol Williams

8 ounces unsweetened baking chocolate
1 cup splenda
16 ounces cream cheese
4 large eggs
1 teaspoon vanilla
1 1/2 cups sour cream
Whipped Cream Topping:
1/2 cup cream
1 tablespoon splenda
1/4 cup sour cream
1 teaspoon coffee extract -- * see note
1 teaspoon chocolate extract
1 teaspoon vanilla
1/4 cup chopped macadamia nuts

-Place chocolate in the top of a double boiler and melt over hot water, or place in a microwaveable bowl and microwave on medium for 2 to 3 minutes or until
melted, let cool.
-In a mixer, place the cheese and splenda and mix until blended.
-Add eggs and vanilla and mix until smooth.
-Blend in chocolate and sour cream.
-Pour into a greased 10-inch springform pan.
-Bake in the middle of a preheated 300F oven for 35 minutes or until the outer
edge is set and the inner centre is still glossy.
-Turn off the oven, leave the door ajar, and let cool in the oven for 1 hour longer.
-Chill.
-When completely cooled, and ready to serve, remove pan sides.
-Prepare whipped cream topping.
-In a small bowl, whip cream until stiff peaks form and beat in splenda, sour cream and extracts{*1T. Kahluha could be used}.
-Spoon in a ring around top edge of cheesecake and sprinkle with the chopped macadamia nuts.
-16 servings @ 8.1 minus 2.2 gr. fiber=5.9 carbs

New! The Low-Carb Gourmet, by Karen Barnaby

Low-Carb Yellow Pages

Feedback

Low Carb Links

Low Carb Message Boards

Hidden Carbs Calculator


 



Previous | Next

Google
  Web www.lowcarb.ca   
Copyright © 2000-2012 Atkins Diet & Low Carbohydrate Weight-Loss Support at www.lowcarb.ca;
All rights reserved. Privacy and Disclaimer