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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Norma's Cheese Chips


Norma's Cheese Chips

Have you tried cheese chips yet?

Cut thin slices of cheese and nuke for a couple of minutes. As each cheese and microwave are different it is best to experiment with this in small amounts first. Some people use Pam to spray on their plates before nuking. Some use special micro wave or parchment paper. Some cheeses release fat while others don't when done this way. The cheese chips should be crunchy and ready to dip into sauces when cool.

I also grate cheese and spread it thinly over a plate. Nuke it in the microwave until crispy but still pliable and roll up tuna, turkey or shrimp salad and wrap in lettuce.

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