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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Almond Vanilla Pancakes

From ASDLC Newsgroup

  • 5 Tbsp. almond flour (you could also use other nut flours or even soy flour
  • 1 Tbsp. sour cream
  • 1 Tbsp. water
  • 1 egg
  • 1/2 tsp. baking powder
  • couple of pinches Splenda
  • generous splash DaVinci LC French Vanilla Syrup
  • 2 Tbsp. oil
Mix all the above together. If the consistency is too thick for your personal taste, splash on a bit more DaVinci. Pour on nonstick griddle surface (I even drizzle a little oil on the pan and spray my spatula with Pam, because they can be a bit difficult to turn). Recipe makes 2 large pancakes. I use butter and SF maple syrup on them. We think they're downright yummy.

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