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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Karen's Gourmet
 Low-Carb Recipes

 

By Karen Barnaby

Roasted Cabbage with Bacon

Makes 6 wedges, serving 4-6 people.

  • 2 lb. head of green cabbage
  • 1 Tbsp. extra-virgin olive oil
  • 4 oz. good quality slab bacon, diced into 1/4-inch cubes
  • coarse sea salt
  • red wine vinegar or lemon wedges

Preheat the oven to 350°F.

Trim the stem of the cabbage and remove one layer of the outer leaves. Cut the cabbage in half, and cut each half into three even wedges. Coat a rimmed baking sheet with the oil and place the cabbage wedges 1-inch apart on the sheet. Scatter the bacon over the cabbage.

Roast the cabbage for 20-30 minutes until richly browned on the bottom. Turn the wedges over and roast for 20-30 minutes longer until the bottom is richly browned again. Remove any dried outer leaves. Sprinkle with the coarse salt and serve with vinegar or lemon wedges.

  • Total Calories: 515
  • Fat: 37 grams
  • Carbs: 40 grams
  • Fiber: 17 grams
  • Protein: 14 grams
Copyright © 2000-2005, Karen Barnaby. All rights reserved.

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