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Low Carb Recipes: To sustain a low carb way of life, make sure you eat healthy foods that you enjoy, not as a burden. Use these gourmet high-protein, low carb recipes suitable for the Atkins diet and most low carbohydrate diets.
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Karen's Gourmet
 Low-Carb Recipes

 

By Karen Barnaby

Roasted Cabbage with Bacon

Makes 6 wedges, serving 4-6 people.

  • 2 lb. head of green cabbage
  • 1 Tbsp. extra-virgin olive oil
  • 4 oz. good quality slab bacon, diced into 1/4-inch cubes
  • coarse sea salt
  • red wine vinegar or lemon wedges

Preheat the oven to 350F.

Trim the stem of the cabbage and remove one layer of the outer leaves. Cut the cabbage in half, and cut each half into three even wedges. Coat a rimmed baking sheet with the oil and place the cabbage wedges 1-inch apart on the sheet. Scatter the bacon over the cabbage.

Roast the cabbage for 20-30 minutes until richly browned on the bottom. Turn the wedges over and roast for 20-30 minutes longer until the bottom is richly browned again. Remove any dried outer leaves. Sprinkle with the coarse salt and serve with vinegar or lemon wedges.

  • Total Calories: 515
  • Fat: 37 grams
  • Carbs: 40 grams
  • Fiber: 17 grams
  • Protein: 14 grams
Copyright © 2000-2005, Karen Barnaby. All rights reserved.

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