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A sugar-free zone


Before the Dr. Atkins diet, Protein Power, Carbohydrate Addicts, the Zone diet, CKD, SommerSizing and all other high-protein low carb diet plans, there was William Banting's mid 19th century book on low carbohydrate diets!
 
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Table of Content
Letter on Corpulence

 

 

Preface

 

 

 

 

IT is with no slight degree of pride and satisfaction that I presume to publish a fourth edition of my Letter on Cor­pulence, in the hope and belief that it may still further interest and benefit the Public. The preceding editions were composed and issued with all sorts of apparent defects and deformities from my utter inability to afford any substantial evidence of the merit and utility of the system beyond my own personal and short experience. Five years have now elapsed since the third edition was published. It has happily attained a world-wide circulation, and afforded me a vast amount of pleasure and gratification, derived from the conviction that I have been the means of bringing under public consideration and discussion one of the little known and much neglected laws of nature. The popularity of my unpretending brochure is manifest, not only in the surprising sale of no less than 63,000 copies, in this country alone, but by its translation into foreign languages and its large and rapid circulation in France, Germany, and the United States. In addition to this I have received nearly 2,000 very complimentary and grateful letters from all quarters of the world.

A2

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