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Before the Dr. Atkins diet, Protein Power, Carbohydrate Addicts, the Zone diet, CKD, SommerSizing and all other high-protein low carb diet plans, there was William Banting's mid 19th century book on low carbohydrate diets!
 
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Table of Content
Letter on Corpulence

 

 

Corpulence

 

 

I have now finished my task, and trust my humble efforts may prove to be good seed well sown, that will fructify and produce a large harvest of benefit4o my fellow-creatures. I also hope the faculty generally may be led more extensively to ventilate this question of corpulence or obesity, so that instead of a few able practitioners, there may be hundreds distributed in the various parts of the United Kingdom. In such case, I am persuaded that these diseases will be very rare.

 

WILLIAM BANTING.

Formerly of 27, St. James’s Street, Piccadilly,
Now of No. 4, The Terrace, Kensington

May, 1869.

 

 

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