Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Dec-02-01, 19:49
tamarian's Avatar
tamarian tamarian is offline
Forum Founder
Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default Cheddar Cheese Bread

Auto generated link to page (Please do not remove): http://www.lowcarb.ca/recipes/rrecipe015.html
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Dec-03-01, 19:51
shelley's Avatar
shelley shelley is offline
Senior Member
Posts: 279
 
Plan: South Beach
Stats: 244/224/130 Female 5' 3" (should be 6'3")LOL
BF:
Progress: 18%
Location: Cambridge, Ontario
Default tamarian

I notice none of these recipes have the carb count, do you know them?
Thanks, Shelley.
Reply With Quote
  #3   ^
Old Sat, Feb-01-03, 15:34
slawrie's Avatar
slawrie slawrie is offline
Senior Member
Posts: 233
 
Plan: Atkins
Stats: 180/133.0/129 Female 5'4"
BF:22.83
Progress: 92%
Location: British Columbia, Canada
Default Cheddar Cheese Bread (Gopher)

Sounds so good. BUT what is the carb count? I'd love to make this. Thx. slawrie
Reply With Quote
  #4   ^
Old Wed, Feb-05-03, 18:53
algoan algoan is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 200/190/150
BF:
Progress: 20%
Location: Indianapolis
Default

Hello, newbie here. I got so excited when I saw this recipe that I rushed to the kitchen to make it. But I think there may be something missing in the ingredient list. My dough wasn't doughy at all, it was more like sticky dry crumbs. I still put it in the loaf pan and baked it thinking that it was just one of those off-the-wall LC recipes. But it came out dry, flat (only 1/2" thick) and had no flavor.

It seems that salt is missing from the ingredients, but I can't figure out what else I may have done wrong (or if something else is missing from the instructions). I double-checked everything and measured carefully. Can someone help?? We're dying for an interesting breakfast bread!
Reply With Quote
  #5   ^
Old Thu, Feb-06-03, 02:05
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

I was so curious that I had to mix up the ingredients to see what happened and I got a smooth, thick batter. I don't know what to tell you. Did you measure carefully and use the ingredients listed? There is a difference between soy flour, soy protein and soy powder.

This wouldn't rise very high anywhay because there is no gluten to provide structure. And IMHO, a bread made from all soy products would be...lacking. The bread I think is very good is Final Bread by Kay.

Have a look through the Los-Carb Kitchen for breakfast ideas and in Low Carb recipes at the top of the page under Readers Recipes for breakfast ideas. The pork rind french toast is very good!

Karen
Reply With Quote
  #6   ^
Old Thu, Feb-06-03, 07:34
algoan algoan is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 200/190/150
BF:
Progress: 20%
Location: Indianapolis
Default

Karen, thanks for your reply. I did measure very carefully and I definitely used soy flour and soy protein (I just went to double-check). It was almost like I needed more liquid, but I wasn't sure which one to increase. Now I am more determined than ever to make this work and I'm going to give it another go this afternoon.

I'll also look into those other recipes you mentioned. Thanks again!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
So Hungry!!!!!!!!!! tynie Atkins Diet 21 Sat, Jun-13-09 18:05
100 Better Burgers (for those in a rut!) lissame Quick Meals & Snacks 32 Tue, Jan-08-08 15:41
"Saying Cheese in Hundreds of Ways" gotbeer LC Research/Media 0 Mon, Aug-18-03 11:42
Low-Carb products in demand: Even bread cutting carbs tamarian LC Research/Media 0 Mon, Feb-24-03 17:16


All times are GMT -6. The time now is 05:46.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.