Wed, Apr-03-02, 18:49
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hey, Richard. It's not MY recipe (if you clicked on the link you'd see the name LIZ on that recipe), but you might want to do what I would do, and that is use a handy-dandy carb counter, either online or from a book, and count the carbs on the ingredients for the whole recipe, then divide the recipe total count into the number of "servings" you think 20 wings would be...
It's probably quite low, though, just looking at the ingredient list.
Hope this helps!
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